yoga * spin * personal training

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4 Miller St. Parry Sound. 
Under the lcbo
  705-773-2774
"Enjoy being active, eating well, and feeling good about yourself."
 
Important: Please call, text or email ahead to book for ALL classes.
You can book classes in advance.
 
 

Winter 2012

 Monday Tuesday WednesdayThursdayFridaySaturday
Combo Class

7:30pm-8:30pm

Tina

6:30am-7:30am

Tina

9am-10am

 Tina

5:30am-6:30am

Tina 

6:30am-7:30am

Tina

9am-10am

 Tina

 

9am-10am

Brenda 

BodyBlast Class

 

5:15pm-6:05pm

Tina 

5:15pm-6:15pm

Tina 

 

5:15pm-6:15pm

Tina 

 

 
Lunch -time Classes 

12-12:45pm

Bodyblast

Brenda 

 

 12-12:45pm

Spin

Brenda

 

12-12:45

Bodyblast

Brenda 

 
Spin Class  

5:15pm-6:00pm

Tina

 

 6:45am-7:30am

Tina

 

Vinyasa Flow Yoga

 6:15pm-7:15pm

(all-levels)

Tina

 

9a-10a

(all-levels)

Tina 

6:30pm-7:30pm

(athletes)

Tina 

  

 50+Fitness

20/20/20

10am-11am

Tina 

   
 Running Clinic**  TBA    
Mom & Baby Yoga Upon Request