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Learn to Run for Fun or 5k or 10k+
OR
1/2 Marathon Training
 
2012 Spring Running Clinic
 
Start Date:  Tuesday March 6th
Time: 6:30pm
Duration:  12 weeks
Cost: $163, HST included
 
 
Goal:  To increase your endurance, strength and form.  To work on your own personal running goal with the assistance of an experienced running coach.
 
 Tips
Have a Good Pair of Running Shoes
Dress Appropriately for the Weather
Bring Water and a Smile
 Notes
I must have 4 people signed up in a class for the program to proceed.
If you miss a class, the session cannot be made up.
No refunds
We train rain or shine, we only cancel for thunderstorms