Personal Training
With the assistance of a Personal Trainer you will have an individualized program created just for you and your specific goals. The Personal Trainer will motivate you and make sure you are working at an optimal level at all times throughout the session. A session is an hour in length, goal oriented, and fun. See the different package options below which range from great starter packages to lifestyle packages.
Partner Training and Small Groups Training
Personal Train with a friend, family member or small group (up to 4 people) with similar goals as you.
19 and below/65 and above
Special package rates for students and seniors, see below.
Call Tina anytime to enjoy a Free Consultation to discuss your health and fitness goals.