Brenda is a recent graduate from the Institute of Holistic Nutrition in Mississauga, Ontario. Her passion for food, health and fitness are what lead her to one of the nation’s most accredited institutions in nutrition. The main principle behind the institution is to create a health care system that unifies the physical, emotional and spiritual components of the client’s health.

Brenda’s vision is to provide clients with practical means to achieve a balanced life through proper nutrition, positive lifestyle choices including self empowerment and embracing universal laws. This is done by instilling basic principles to her clients on health and nutrition and guiding them to make healthy, wholesome choices.

Brenda is also a certified personal trainer. She incorporates her knowledge and background in the field of fitness to devise workout plans together with a nutritional foundation that specifically complement each other. By following a proper diet the body will respond more effectively and her clients can achieve their goals at more efficient rate.

            Brenda’s positive attitude towards goal setting constitutes her as a wonderful role model for her clients and peers. Her diversity of knowledge and broadened skill set provides great value to the community. Her hard work, dedication and passion in the health field are what drives her clients toward success, good health and happiness.

“When diet is wrong, medicine is of no use. 
When diet is correct, medicine is of no need.” 
- Ancient Ayurvedic Proverb